Supplement yourself with a very well-absorbed form of magnesium in chelated form as magnesium malate.  
This form is known worldwide for its energizing effect, so we recommend taking it in the morning or during the day.  

Magnesium malate is formed by combining magnesium and malic acid, which supports the production of cellular energy ATP. It is synergistically complemented by the bioactive form of vitamin B6, which enhances the effect of magnesium and improves its absorption.  

✅ Why use Magnesium Malate?  
✔ Supports energy and vitality – helps reduce fatigue and exhaustion.  
✔ Contributes to normal muscle and nervous system function.  
✔ Improves recovery and resistance to stress.  
✔ Synergistic combination with vitamin B6 for better utilization.  
✔ Highly absorbable chelated form – maximum utilization without digestive burden.  

💪 Effects of Magnesium  
Magnesium is one of the most important minerals in the human body.  
It is essential for:  
  
proper muscle and nervous system function,  
  
transmission of nerve impulses,  
  
metabolism of proteins, carbohydrates, and fats, 
  
energy production and DNA synthesis.  

Why is magnesium often lacking?  

A typical diet often does not provide sufficient magnesium intake, especially due to modern agricultural practices and a stressful lifestyle. Magnesium deficiency can lead to:  

❌ nervousness, irritability, exhaustion,  
❌ muscle cramps,  
❌ sleep disturbances,  
❌ heart palpitations, tingling in the limbs,  
❌ weakening of hair and nail quality.  

💡 Benefits of Vitamin B6  
Vitamin B6 is key for energy metabolism, red blood cell formation, and proper functioning of the nervous system.  
It also supports the immune system and reduces fatigue and exhaustion. In combination with magnesium, it improves its absorption and bioavailability.  

🛡️ Why choose chelated magnesium?  
Most common forms of magnesium have low absorption because they break down in the digestive tract and the body cannot utilize them effectively. The chelated form of magnesium binds to organic acids, significantly increasing its absorption and bioavailability.  

🔹 Benefits of Chelated Magnesium:  
✔ Better absorption compared to common inorganic forms.  
✔ Gentle on digestion – does not irritate the stomach and intestines.  
✔ Tasteless, free from additives, pure composition.  

🗓️ Recommended Dosage  

✅ Take 2 capsules daily in the morning or during the day on an empty stomach, with water.  

Ingredients:  
🔹 Magnesium (magnesium malate 20%) – 2000 mg  
🔹 Vitamin B6 (pyridoxal-5-phosphate) – 2 mg  
🔹 Vegan capsule made from hydroxypropylmethylcellulose  

Nutritional information per serving (2 capsules):  
Ingredient Amount % RDI*  
Magnesium malate 2000 mg - of which elemental magnesium 400 mg 106 %  
Vitamin B6 2 mg 143 %  
*Reference intake value for an average adult (8,400 kJ / 2,000 kcal).  

The package contains 45 servings.  

⚠️ Warning  
🔸 Food supplement, does not replace a varied diet.  
🔸 Do not exceed the recommended daily dosage.  
🔸 Keep out of reach of children.  
🔸 Not intended for children under 3 years.  

📦 Storage 
Store in a dry place away from direct sunlight.